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    Curriculum

  • How does what you do differ from...
  • What will I learn?
  • How do you teach when there are different levels in a class?
  • I have no martial arts experience.
  • Do you spar or compete?
  • Do you grapple or teach submissions?
  • Will I get a workout training here?
  • Do you offer private classes?
  • I just want a short self-defense class.
  • Tell me about your self-defense seminars.
  • I see a lot about "women's self defense" - what is it?


    I see a lot about "women's self defense" - what is it?

    Women's self defense is exactly the same as men's self defense. The goal of any self-defense program is to give the participants the idea that they can defend themselves, regardless of gender, size, age etc. The difference is that women are sometimes reluctant to train with men, so schools or organizations often hold separate seminars for women only.